Newly pregnant can i fly

And how safe is airline travel for pregnant people during the pandemic? While it's mostly OK to travel right up until the end of your pregnancy, there are some precautions to take depending on when you decide to book a trip and how high risk your pregnancy is. Here's what you need to know before your next vacation.

As a general rule of thumb, most airlines will allow pregnant people to fly right up until week 36 of pregnancy, but you should absolutely do your research before booking your flight to check restrictions. You'll also want to consult with your OB-GYN or midwife before traveling—especially if you're at a higher risk for complications during pregnancy. While you may be accustomed to planning a vacation on a whim or only packing your usually necessities, there's one extra thing you should consider doing before booking a flight during your pregnancy: Opt for the travel insurance.

Should travel restrictions change, your health care provider recommend you stay home, or if you experience any concerning symptoms —like bleeding, abdominal pain, swelling, headaches, vision changes, or decreased fetal movement—you'll want to postpone or cancel your plans and see your doctor as soon as possible.

According to the ACOG, travel is not recommended for pregnant people with certain complications like preeclampsia, premature rupture of membranes PROM , or who are at risk of preterm labor. Flying earlier on in a pregnancy is actually considered pretty safe. And, no, metal detectors won't harm your fetus. One thing pregnant air travelers should take extra precautions to avoid at any trimester? Blood clots , which pregnant people are 7 times more likely to develop—especially during long flights.

To help minimize your risk, you can book an aisle seat, walk around every so often, and wiggle your legs and toes while seated. And since morning sickness and fatigue might be your biggest first trimester complaints, you may want to check with your health care provider about bringing anti-nausea medicine with you.

Prevent air sickness. Morning sickness and fatigue often kick in around 7 to 8 weeks of pregnancy. Ask your practitioner for tips to help with nausea, and inquire about safe anti-nausea medication to take with you, just in case. Don't drink or eat gas-producing items carbonated beverages, refried beans, etc.

Entrapped gas expands at higher altitudes and can give you a stomachache. Avoiding these foods also prevents burping and gas passing next to a stranger. Plan ahead. Always tell your practitioner about your plans before booking your trip. Educate yourself on hospitals located at your destination, and purchase travel insurance. By Dr. Michele Hakakha July 02, The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance.

Trains usually have more room to navigate and walk. The restrooms are usually small. It is essential to hold on to rails or seat backs while the train is moving. Try to limit the amount of time you are cooped up in the car, bus, or train. Keep travel time around five to six hours. Use rest stops to take short walks and to do stretches to keep the blood circulating. Dress comfortably in loose cotton clothing and wear comfortable shoes.

Take your favorite pillow. Plan for plenty of rest stops, restroom breaks and stretches. Carry snack foods with you. If you are traveling any distance, make sure to carry a copy of your prenatal records.

Enjoy the trip. Want to Know More? Can I get pregnant if…? Share this post:. Share on facebook Facebook. Share on twitter Twitter. Share on linkedin LinkedIn. Share on email Email. Similar Post. Pregnancy Health and Wellness. Constipation in Pregnancy Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs….